Here are five different ways that you can help your dog
exercise and at the same time help you as well. Exercise is something that is
required for man and beast so why not do it together.
1. Are you a swimmer, what about your dog? Swimming is an
excellent way for both of you to get exercise without any trauma to the joints.
If you don't have your own swimming pool of course there's always the local
river or lake where you can both enjoy a splash and get some exercise at the
same time.
2. The most common way for people get exercise for
themselves and their dog is by going for a walk. You can walk through the
neighborhood with your dog however some people feel that's a little boring. If
you're one of those people you might try going for a hike. Simply throw the dog
in the car and go to a local park that may have some great hiking trails. Be
sure and take plenty of water for you and your dog as well.
3. Are you a jogger? In fact maybe you're preparing for the
upcoming 5K. Well there simply isn't a better jogging partner than your dog.
However remember you may have to condition him the same way you conditioned
yourself to get to the 5K level. Once he's able to do that distance I think
you'll have a happy dog and will see some great results from the jogging.
4. Biking is another exercise that could include your dog.
You may want to consider one of the attachments that actually attaches to your
bike and keep your dog in the proper position on your ride. Just like with the
running or jogging be sure to condition your dog to prepare for this type of
exercise.
5. Last but not least if your dog enjoys chasing a ball, go
out and throw that ball for your dog. In fact you can sit under the shade tree
sipping on your Ice-T while your dog retrieves and gets plenty of exercise. Of
course if you have a dog that enjoys the Frisbee you can do the same thing with
the Frisbee as well.
Keep in mind while exercising your dog to consider his
overall physical condition don't try to do too much too fast which can cause
problems. Also remember that a puppy should not be doing as much running,
jumping, etc. as an adult dog because we don't want to do anything that could
damage joints and bones.
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